Cafe y Chisme

Join us for part 2 of "Falling into Wellness"! At our September Café y Chisme, we explored ways to prepare for the onset of the busy fall season, and now that we’re right in the thick of it, it’s time to check in and reflect on how we’ve adjusted to the hustle and bustle. With the aftermath of the elections still fresh in our minds and the holidays just around the corner, it’s easy to feel overwhelmed by everything happening around us.

This session will focus on additional self-care tools to help you navigate this busy time and prioritize your well-being as we head into the holiday season. Remember this is not a "talking to" type of session, but instead a "talking with."

Don’t worry if you didn’t attend the first session—everyone is welcome to join us - members and non-members alike! We’d love to see you there, sharing warm coffee, tea or maybe even your lunch, and connecting with others who are also seeking to find calm in the storm. Let’s come together to support each other and embrace wellness this fall!